liza_louise
Cape Cod
Total Rides: 177

Following

liza_louise
Cape Cod
Total Rides: 177

Following

Workouts

20 min Caribbean Barre
Ally Love
Saturday 3/12/22 @ 9:20 PM
Difficulty: 5.63 / 10
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20 min HIIT Ride
Cody Rigsby
Thursday 3/10/22 @ 3:13 PM
Difficulty: 7.83 / 10
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117kj
78rpm
38%
16mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/9/22 @ 12:27 AM
Difficulty: 7.04 / 10
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88kj
65rpm
41%
14mph
20 min Hip Hop Barre
Ally Love
Thursday 3/3/22 @ 7:37 PM
Difficulty: 6.81 / 10
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30 min 2000s Ride
Tunde Oyeneyin
Thursday 2/24/22 @ 11:29 PM
Difficulty: 8.38 / 10
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219kj
80rpm
42%
17mph
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Thursday 2/24/22 @ 10:28 PM
Difficulty: 3.49 / 10
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30 min Barre
Ally Love
Thursday 2/17/22 @ 5:36 PM
Difficulty: 6.68 / 10
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20 min Pop Ride
Kendall Toole
Wednesday 2/16/22 @ 5:8 PM
Difficulty: 6.7 / 10
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93kj
69rpm
40%
14mph
20 min Barre
Ally Love
Friday 2/11/22 @ 5:3 PM
Difficulty: 6.47 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Friday 2/11/22 @ 12:11 AM
Difficulty: 7.42 / 10
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