Workouts

10 min Arms Toning
Tunde Oyeneyin
Saturday 1/23/21 @ 6:52 PM
Difficulty: 7.88 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:25 PM
Difficulty: 7.73 / 10
127kj
55rpm
55%
16mph
10 min Cool Down Ride
Alex Toussaint
Thursday 1/21/21 @ 8:46 PM
Difficulty: 4.74 / 10
42kj
48rpm
50%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 1/21/21 @ 8:14 PM
Difficulty: 7.78 / 10
176kj
45rpm
60%
15mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:22 AM
Difficulty: 8.57 / 10
270kj
55rpm
52%
15mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 1/18/21 @ 7:30 AM
Difficulty: 2.63 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
Difficulty: 7.64 / 10
200kj
50rpm
58%
16mph
30 min 90s Ride
Jess King
Saturday 1/9/21 @ 12:27 AM
Difficulty: 7.8 / 10
204kj
53rpm
58%
16mph
10 min Cool Down Ride
Kendall Toole
Thursday 1/7/21 @ 2:5 AM
Difficulty: 4.46 / 10
42kj
70rpm
37%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/7/21 @ 1:23 AM
Difficulty: 8.26 / 10
201kj
55rpm
54%
16mph