Workouts

5 min Lower Body Stretch
Andy Speer
Monday 4/5/21 @ 5:27 AM
Difficulty: 3.42 / 10
 
Sunday 4/4/21 @ 1:52 AM
Difficulty: NaN / 10
122kj
52rpm
43%
12mph
5 min Glutes & Legs Stretch
Selena Samuela
Saturday 4/3/21 @ 4:38 AM
Difficulty: 3.44 / 10
 
30 min Low Impact Ride
Alex Toussaint
Friday 4/2/21 @ 12:28 AM
Difficulty: 6.42 / 10
150kj
62rpm
45%
15mph
5 min Peace Meditation
Ross Rayburn
Thursday 4/1/21 @ 6:48 AM
Difficulty: 3.15 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:26 PM
Difficulty: 7.46 / 10
171kj
54rpm
52%
15mph
30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:23 PM
Difficulty: 8.23 / 10
193kj
51rpm
57%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/28/21 @ 7:54 PM
Difficulty: 7.17 / 10
118kj
45rpm
62%
16mph
15 min Pop Ride
Jess King
Saturday 3/27/21 @ 9:52 PM
Difficulty: 6.91 / 10
108kj
56rpm
56%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/25/21 @ 10:34 PM
Difficulty: 8.02 / 10
173kj
49rpm
54%
15mph