liz_stone
☀️ OC, CA
Total Rides: 288

Following

liz_stone
☀️ OC, CA
Total Rides: 288

Following

Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Friday 1/17/20 @ 3:52 AM
Difficulty: 5.55 / 10
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52kj
78rpm
29%
12mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 1/15/20 @ 3:43 AM
Difficulty: 4.72 / 10
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42kj
74rpm
34%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 1/15/20 @ 3:19 AM
Difficulty: 5.81 / 10
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71kj
79rpm
30%
13mph
5 min Cool Down Ride
Ally Love
Tuesday 1/14/20 @ 4:6 AM
Difficulty: 3.66 / 10
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19kj
64rpm
36%
13mph
10 min Climb Ride
Cody Rigsby
Tuesday 1/14/20 @ 3:56 AM
Difficulty: 7.34 / 10
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41kj
66rpm
37%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 1/14/20 @ 3:38 AM
Difficulty: 4.67 / 10
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42kj
84rpm
26%
12mph
20 min 90s Pop Ride
Robin Arzón
Monday 1/13/20 @ 2:12 AM
Difficulty: 7.42 / 10
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75kj
76rpm
33%
13mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/11/20 @ 6:0 AM
Difficulty: 7.89 / 10
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69kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/10/20 @ 5:43 AM
Difficulty: 3.93 / 10
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20 min Beginner Ride
Cody Rigsby
Friday 1/10/20 @ 5:21 AM
Difficulty: 6.19 / 10
View Class
75kj
73rpm
33%
13mph