Workouts

10 min Cool Down Ride
Ben Alldis
Friday 1/24/20 @ 1:13 AM
Difficulty: 4.28 / 10
37kj
76rpm
32%
13mph
30 min Power Zone Ride
Matt Wilpers
Friday 1/24/20 @ 12:39 AM
Difficulty: 7.06 / 10
116kj
77rpm
32%
13mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/24/20 @ 12:27 AM
Difficulty: 4.37 / 10
41kj
84rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 1/21/20 @ 4:13 AM
Difficulty: 6.64 / 10
99kj
80rpm
28%
12mph
30 min Sundays with Love
Ally Love
Monday 1/20/20 @ 3:6 AM
Difficulty: 8.24 / 10
111kj
71rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 2:33 AM
Difficulty: 6.33 / 10
103kj
75rpm
31%
12mph
10 min Cool Down Ride
Ally Love
Saturday 1/18/20 @ 11:55 PM
Difficulty: 4.45 / 10
44kj
72rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/18/20 @ 11:22 PM
Difficulty: 5.97 / 10
107kj
77rpm
31%
13mph
5 min Cool Down Ride
Matt Wilpers
Friday 1/17/20 @ 4:33 AM
Difficulty: 3.16 / 10
12kj
75rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Friday 1/17/20 @ 4:10 AM
Difficulty: 9.8 / 10
101kj
73rpm
39%
15mph