Workouts

10 min Cool Down Ride
Hannah Frankson
Sunday 2/9/20 @ 12:15 AM
Difficulty: 3.87 / 10
38kj
78rpm
32%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 11:44 PM
Difficulty: 7.8 / 10
144kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 2:32 AM
Difficulty: 7.75 / 10
134kj
76rpm
36%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/7/20 @ 3:7 AM
Difficulty: 6.83 / 10
203kj
79rpm
34%
14mph
20 min FTP Test Ride
Matt Wilpers
Thursday 2/6/20 @ 2:41 AM
Difficulty: 9.51 / 10
129kj
73rpm
43%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 2/6/20 @ 2:24 AM
Difficulty: 5.56 / 10
54kj
83rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/5/20 @ 12:26 AM
Difficulty: 6.36 / 10
111kj
80rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/4/20 @ 1:51 AM
Difficulty: 8.03 / 10
173kj
75rpm
33%
13mph
15 min Pop Ride
Robin Arzón
Monday 2/3/20 @ 2:0 AM
Difficulty: 6.98 / 10
63kj
72rpm
35%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/1/20 @ 8:39 PM
Difficulty: 8 / 10
124kj
65rpm
38%
13mph