Workouts
30 min Intervals & Arms Ride
Kendall Toole
Saturday 7/18/20 @ 4:43 PM
Difficulty: 8.6 / 10
200kj
63rpm
49%
17mph
197kj
66rpm
48%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 7/16/20 @ 5:24 AM
Difficulty: 4.37 / 10
122kj
60rpm
50%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/12/20 @ 12:51 AM
Difficulty: 5.69 / 10
97kj
86rpm
33%
14mph
100kj
80rpm
40%
17mph
10 min Whitney Houston Arms Toning
Ally Love
Saturday 7/11/20 @ 2:18 AM
Difficulty: 7.88 / 10