Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 7/19/20 @ 5:48 PM
Difficulty: 3.41 / 10
 
5 min Glutes & Legs Stretch
Jenn Sherman
Saturday 7/18/20 @ 5:16 PM
Difficulty: 3.6 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 7/18/20 @ 4:43 PM
Difficulty: 8.6 / 10
200kj
63rpm
49%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:13 PM
Difficulty: 8.19 / 10
197kj
66rpm
48%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 7/16/20 @ 5:24 AM
Difficulty: 4.37 / 10
 
10 min Full Body Stretch
Chase Tucker
Wednesday 7/15/20 @ 3:29 AM
Difficulty: 4.2 / 10
 
20 min Hip Hop Ride
Matt Wilpers
Monday 7/13/20 @ 6:24 PM
Difficulty: 8.1 / 10
122kj
60rpm
50%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/12/20 @ 12:51 AM
Difficulty: 5.69 / 10
97kj
86rpm
33%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 7/12/20 @ 12:33 AM
Difficulty: 5.01 / 10
100kj
80rpm
40%
17mph
10 min Whitney Houston Arms Toning
Ally Love
Saturday 7/11/20 @ 2:18 AM
Difficulty: 7.88 / 10