Workouts

10 min Full Body Stretch
Olivia Amato
Tuesday 9/8/20 @ 1:56 AM
Difficulty: 3.86 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 9/7/20 @ 11:44 PM
Difficulty: 8.19 / 10
324kj
58rpm
54%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 9/5/20 @ 11:39 PM
Difficulty: 7.8 / 10
185kj
54rpm
53%
16mph
10 min Arms Toning
Kendall Toole
Thursday 9/3/20 @ 10:45 PM
Difficulty: 7.25 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/3/20 @ 9:58 PM
Difficulty: 8.78 / 10
358kj
49rpm
64%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:22 AM
Difficulty: 7.32 / 10
117kj
55rpm
51%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:21 PM
Difficulty: 7.63 / 10
203kj
55rpm
53%
17mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/1/20 @ 12:1 AM
Difficulty: 3.81 / 10
26kj
73rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/31/20 @ 11:22 PM
Difficulty: 8.44 / 10
234kj
53rpm
58%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/30/20 @ 6:44 PM
Difficulty: 7.73 / 10
187kj
64rpm
47%
16mph