Workouts

10 min Intro to Barre
Hannah Corbin
Thursday 10/1/20 @ 1:47 AM
Difficulty: 5.03 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 1:11 AM
Difficulty: 7.74 / 10
200kj
63rpm
50%
17mph
20 min Climb Ride
Kendall Toole
Sunday 9/27/20 @ 2:9 AM
Difficulty: 8.94 / 10
131kj
48rpm
61%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/22/20 @ 12:17 AM
Difficulty: 8.59 / 10
300kj
57rpm
53%
17mph
10 min Arms Toning
Cody Rigsby
Sunday 9/20/20 @ 12:50 AM
Difficulty: 6.18 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:19 AM
Difficulty: 7.64 / 10
202kj
49rpm
58%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:29 PM
Difficulty: 7.77 / 10
201kj
54rpm
54%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/14/20 @ 1:55 AM
Difficulty: 7.85 / 10
209kj
53rpm
56%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:12 PM
Difficulty: 7.67 / 10
237kj
57rpm
57%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 11:28 PM
Difficulty: 8.81 / 10
214kj
52rpm
58%
17mph