Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/27/23 @ 11:17 PM
Difficulty: 5.47 / 10
10.48kj
50rpm
59%
18mph
22.25kj
53rpm
53%
17mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 11/24/23 @ 6:17 PM
Difficulty: 5.82 / 10