Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/19/22 @ 11:42 PM
Difficulty: 7.18 / 10
 
10 min Cool Down Ride
Hannah Corbin
Wednesday 1/19/22 @ 11:30 PM
Difficulty: 4.08 / 10
36kj
69rpm
34%
13mph
45 min Pop Ride
Cody Rigsby
Wednesday 1/19/22 @ 10:42 PM
Difficulty: 7.76 / 10
179kj
74rpm
34%
13mph
20 min Hip Hop Ride
Ally Love
Wednesday 1/19/22 @ 10:18 PM
Difficulty: 8.18 / 10
104kj
79rpm
37%
15mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/19/22 @ 10:10 PM
Difficulty: 0 / 10
17kj
89rpm
27%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 11:3 PM
Difficulty: 7.08 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 1/18/22 @ 10:51 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/18/22 @ 10:40 PM
Difficulty: 3.64 / 10
18kj
73rpm
33%
13mph
20 min 2000s Ride
Kendall Toole
Tuesday 1/18/22 @ 10:19 PM
Difficulty: 7.44 / 10
109kj
76rpm
38%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 1/18/22 @ 9:44 PM
Difficulty: 6.3 / 10
109kj
72rpm
34%
13mph