Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 1/25/22 @ 10:30 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/25/22 @ 10:23 PM
Difficulty: 3.47 / 10
17kj
79rpm
30%
12mph
20 min 90s Ride
Robin Arzón
Tuesday 1/25/22 @ 9:56 PM
Difficulty: 6.78 / 10
89kj
81rpm
33%
14mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/25/22 @ 9:49 PM
Difficulty: 4.17 / 10
21kj
81rpm
32%
14mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 3:29 AM
Difficulty: 3.22 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/24/22 @ 10:9 PM
Difficulty: 7 / 10
 
5 min Energizing Meditation
Kirra Michel
Monday 1/24/22 @ 12:18 AM
Difficulty: 3.2 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/23/22 @ 6:7 PM
Difficulty: 3.06 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 1/23/22 @ 6:0 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 5:45 PM
Difficulty: 6.46 / 10