Workouts
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 1/28/22 @ 2:41 PM
Difficulty: 5.67 / 10
17kj
80rpm
30%
12mph
155kj
65rpm
42%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 1/26/22 @ 10:41 PM
Difficulty: 5.67 / 10
14kj
78rpm
28%
11mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 1/26/22 @ 10:1 PM
Difficulty: 7.01 / 10
123kj
77rpm
34%
14mph
16kj
85rpm
27%
12mph