Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 3/24/22 @ 2:33 AM
Difficulty: 2.88 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/18/22 @ 2:25 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/16/22 @ 2:58 AM
Difficulty: 3.72 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 3/10/22 @ 1:58 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 3/10/22 @ 1:51 PM
Difficulty: 3.64 / 10
17kj
79rpm
30%
13mph
20 min Pop Ride
Emma Lovewell
Thursday 3/10/22 @ 1:29 PM
Difficulty: 7.31 / 10
102kj
76rpm
38%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 1:23 PM
Difficulty: 4.33 / 10
11kj
83rpm
24%
10mph
Thursday 3/10/22 @ 2:6 AM
Difficulty: NaN / 10
2kj
38rpm
30%
6mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 3/2/22 @ 9:56 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/2/22 @ 9:51 PM
Difficulty: 3.42 / 10
14kj
81rpm
27%
12mph