Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 4/3/22 @ 2:39 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 4/3/22 @ 2:33 PM
Difficulty: 3.47 / 10
16kj
77rpm
30%
12mph
15 min Low Impact Ride
Emma Lovewell
Sunday 4/3/22 @ 2:16 PM
Difficulty: 5.38 / 10
51kj
80rpm
30%
12mph
5 min Warm Up Ride
Olivia Amato
Sunday 4/3/22 @ 2:11 PM
Difficulty: 5.36 / 10
22kj
84rpm
32%
14mph
10 min Core Strength
Emma Lovewell
Friday 4/1/22 @ 11:24 PM
Difficulty: 5.48 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 4/1/22 @ 11:16 PM
Difficulty: 5.67 / 10
 
10 min Cool Down Ride
Matt Wilpers
Friday 4/1/22 @ 11:4 PM
Difficulty: 3.33 / 10
23kj
94rpm
21%
11mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/1/22 @ 10:43 PM
Difficulty: 6.34 / 10
87kj
81rpm
33%
14mph
10 min Warm Up Ride
Robin Arzón
Friday 4/1/22 @ 10:31 PM
Difficulty: 4.88 / 10
31kj
85rpm
27%
12mph
5 min Energizing Meditation
Chelsea Jackson Roberts
Monday 3/28/22 @ 5:22 PM
Difficulty: 3.18 / 10