Workouts

15 min 2000s Ride
Cody Rigsby
Monday 4/11/22 @ 8:48 PM
Difficulty: 6.73 / 10
67kj
75rpm
36%
14mph
5 min Warm Up Ride
Robin Arzón
Monday 4/11/22 @ 8:42 PM
Difficulty: 4.01 / 10
17kj
88rpm
27%
12mph
5 min Core Stretch
Emma Lovewell
Wednesday 4/6/22 @ 9:30 PM
Difficulty: 3.65 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/6/22 @ 9:23 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/6/22 @ 9:11 PM
Difficulty: 6.7 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 4/6/22 @ 8:59 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/6/22 @ 8:54 PM
Difficulty: 3.62 / 10
22kj
79rpm
34%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 4/6/22 @ 8:37 PM
Difficulty: 5.45 / 10
57kj
84rpm
30%
13mph
5 min Warm Up Ride
Ally Love
Wednesday 4/6/22 @ 8:32 PM
Difficulty: 4.13 / 10
17kj
83rpm
29%
12mph
5 min Core Strength
Emma Lovewell
Sunday 4/3/22 @ 2:46 PM
Difficulty: 5.43 / 10