Workouts

5 min Pre-Run Warm Up
Rebecca Kennedy
Wednesday 5/18/22 @ 9:8 PM
Difficulty: 3.67 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 3:17 AM
Difficulty: 3.25 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 5/11/22 @ 11:32 PM
Difficulty: 3.26 / 10
 
20 min 90s Run
Robin Arzón
Wednesday 5/11/22 @ 11:7 PM
Difficulty: 6.93 / 10
 
5 min Pre-Run Warm Up
Selena Samuela
Wednesday 5/11/22 @ 11:1 PM
Difficulty: 3.64 / 10
 
5 min Post-Run Stretch
Robin Arzón
Monday 5/9/22 @ 10:10 PM
Difficulty: 3.25 / 10
 
20 min 90s Run
Robin Arzón
Monday 5/9/22 @ 9:46 PM
Difficulty: 6.93 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 5/9/22 @ 9:38 PM
Difficulty: 3.67 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 5/4/22 @ 2:25 AM
Difficulty: 3.22 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/2/22 @ 3:30 AM
Difficulty: 2.75 / 10