Workouts

5 min Post-Run Stretch
Becs Gentry
Thursday 9/15/22 @ 9:51 PM
Difficulty: 3.39 / 10
 
30 min Walk + Run
Selena Samuela
Thursday 9/15/22 @ 9:15 PM
Difficulty: 6.1 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 9/15/22 @ 9:8 PM
Difficulty: 3.67 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/13/22 @ 3:23 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/9/22 @ 4:44 AM
Difficulty: 3.46 / 10
 
5 min Post-Run Stretch
Becs Gentry
Friday 9/2/22 @ 8:13 PM
Difficulty: 3.45 / 10
 
45 min Walk + Run
Selena Samuela
Friday 9/2/22 @ 7:22 PM
Difficulty: 6.73 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Friday 9/2/22 @ 7:15 PM
Difficulty: 3.67 / 10
 
5 min Energizing Meditation
Kirra Michel
Monday 8/29/22 @ 11:2 PM
Difficulty: 4.79 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/25/22 @ 2:36 AM
Difficulty: 1.78 / 10