Workouts

10 min Cool Down Run
Chase Tucker
Monday 1/2/23 @ 3:47 PM
Difficulty: 4.54 / 10
 
20 min Beyoncé Run
Robin Arzón
Monday 1/2/23 @ 3:27 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 3:16 PM
Difficulty: 5.94 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 1/2/23 @ 3:11 PM
Difficulty: 3.67 / 10
 
Sunday 1/1/23 @ 7:45 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/1/23 @ 7:33 PM
Difficulty: 3.52 / 10
 
20 min Beyoncé Run
Robin Arzón
Sunday 1/1/23 @ 7:11 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/1/23 @ 6:47 PM
Difficulty: 5.6 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 1/1/23 @ 6:40 PM
Difficulty: 3.67 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Friday 12/30/22 @ 5:5 PM
Difficulty: 3.17 / 10