Workouts

30 min Taylor Swift Midnights Ride
Ally Love
Saturday 1/7/23 @ 3:58 PM
Difficulty: 7.36 / 10
118kj
82rpm
31%
13mph
5 min Pre-Ride Warm Up
Robin Arzón
Saturday 1/7/23 @ 3:40 PM
Difficulty: 3.55 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/5/23 @ 9:55 PM
Difficulty: 7.3 / 10
 
5 min Full Body Stretch
Andy Speer
Wednesday 1/4/23 @ 10:13 PM
Difficulty: 3.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 1/4/23 @ 10:5 PM
Difficulty: 6.3 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/4/23 @ 9:46 PM
Difficulty: 5.44 / 10
52kj
85rpm
28%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 1/4/23 @ 9:30 PM
Difficulty: 7 / 10
 
5 min Pre-Ride Warm Up
Robin Arzón
Wednesday 1/4/23 @ 9:24 PM
Difficulty: 3.55 / 10
 
5 min Peace Meditation
Kirra Michel
Monday 1/2/23 @ 4:5 PM
Difficulty: 2.33 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Monday 1/2/23 @ 3:59 PM
Difficulty: 3.2 / 10