lisamariedwards
Somerville
Total Rides: 175

Following

lisamariedwards
Somerville
Total Rides: 175

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 1/18/23 @ 9:58 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 1/14/23 @ 12:33 AM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Saturday 1/14/23 @ 12:27 AM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 1/12/23 @ 12:36 AM
Difficulty: 3.96 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 1/12/23 @ 12:28 AM
Difficulty: 3.37 / 10
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18kj
82rpm
30%
13mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/11/23 @ 11:57 PM
Difficulty: 6.6 / 10
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97kj
59rpm
35%
11mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 1/11/23 @ 11:51 PM
Difficulty: 3.77 / 10
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10kj
92rpm
20%
10mph
10 min Core Strength
Emma Lovewell
Wednesday 1/11/23 @ 11:38 PM
Difficulty: 7.08 / 10
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5 min Pre-Ride Warm Up
Emma Lovewell
Wednesday 1/11/23 @ 11:32 PM
Difficulty: 3.24 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/9/23 @ 10:38 PM
Difficulty: 5.94 / 10
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