lisa_s
Allentown PA
Total Rides: 542

Following

lisa_s
Allentown PA
Total Rides: 542

Following

Workouts

10 min Glutes & Hamstrings Stretch
Hannah Corbin
Thursday 5/3/18 @ 2:39 PM
Difficulty: 4.54 / 10
View Class
 
30 min 70s Rock Ride
Christine D'Ercole
Thursday 5/3/18 @ 2:4 PM
Difficulty: 7.95 / 10
View Class
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Friday 4/20/18 @ 8:40 PM
Difficulty: 8.53 / 10
View Class
231kj
72rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/20/18 @ 5:28 PM
Difficulty: 8.15 / 10
View Class
199kj
77rpm
41%
17mph
30 min Groove Ride
Emma Lovewell
Thursday 4/19/18 @ 5:2 PM
Difficulty: 7.83 / 10
View Class
201kj
73rpm
44%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 4/19/18 @ 4:50 PM
Difficulty: 7.01 / 10
View Class
59kj
79rpm
38%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Friday 4/6/18 @ 5:17 PM
Difficulty: 7.43 / 10
View Class
335kj
82rpm
41%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 4/3/18 @ 9:25 PM
Difficulty: 7.43 / 10
View Class
393kj
85rpm
43%
19mph
45 min Low Impact Ride
Matt Wilpers
Sunday 4/1/18 @ 6:53 PM
Difficulty: 5.83 / 10
View Class
270kj
79rpm
39%
16mph
45 min Low Impact Ride
Matt Wilpers
Sunday 4/1/18 @ 11:25 AM
Difficulty: 5.83 / 10
View Class
kj
rpm
%
0mph