lisa_s
Allentown PA
Total Rides: 542

Following

lisa_s
Allentown PA
Total Rides: 542

Following

Workouts

30 min Low Impact Ride
Denis Morton
Sunday 3/3/19 @ 1:15 PM
Difficulty: 6.35 / 10
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rpm
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0mph
30 min Hip Hop Ride
Robin Arzón
Thursday 2/28/19 @ 10:29 PM
Difficulty: 8.56 / 10
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rpm
%
0mph
45 min HRZ Max Capacity
Christine D'Ercole
Wednesday 2/20/19 @ 12:26 AM
Difficulty: 8.62 / 10
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rpm
%
0mph
20 min Classic Rock Ride
Hannah Corbin
Tuesday 1/22/19 @ 2:29 AM
Difficulty: 6.73 / 10
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9kj
33rpm
0%
4mph
10 min Core Strength
Jennifer Jacobs
Tuesday 1/8/19 @ 11:49 AM
Difficulty: 7.82 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 11:1 AM
Difficulty: 8.51 / 10
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210kj
63rpm
44%
15mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 1/5/19 @ 1:5 PM
Difficulty: 8.39 / 10
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kj
rpm
%
0mph
20 min Climb Ride
Ally Love
Friday 1/4/19 @ 1:5 AM
Difficulty: 8.37 / 10
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kj
rpm
%
0mph
45 min Climb Ride
Denis Morton
Wednesday 1/2/19 @ 2:27 PM
Difficulty: 8.57 / 10
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kj
rpm
%
0mph
60 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/31/18 @ 1:34 PM
Difficulty: 7.33 / 10
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kj
rpm
%
0mph