lisa_s
Allentown PA
Total Rides: 542
Following
lisa_s
Allentown PA
Total Rides: 542
Following
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/16/19 @ 11:23 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 4/8/19 @ 10:59 AM
Difficulty: 8.33 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Classic Rock Ride
Christine D'Ercole
Wednesday 4/3/19 @ 10:19 AM
Difficulty: 8.23 / 10
311kj
79rpm
41%
17mph
273kj
74rpm
41%
16mph