Workouts

45 min Barre
Hannah Corbin
Tuesday 2/6/24 @ 1:38 PM
Difficulty: 6.21 / 10
 
30 min Shadowboxing
Rad Lopez
Tuesday 2/6/24 @ 1:5 PM
Difficulty: 6.05 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 5:53 AM
Difficulty: 0 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/5/24 @ 1:33 PM
Difficulty: 7.21 / 10
286kj
78rpm
47%
19mph
5 min Warm Up Ride
Hannah Corbin
Monday 2/5/24 @ 1:28 PM
Difficulty: 3.94 / 10
37kj
77rpm
43%
18mph
20 min HIIT Cardio
Rad Lopez
Monday 2/5/24 @ 1:6 PM
Difficulty: 7.14 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 5:57 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/4/24 @ 6:19 AM
Difficulty: 0 / 10
 
45 min Yoga Flow
Kirra Michel
Sunday 2/4/24 @ 3:17 AM
Difficulty: 6.37 / 10
 
10 min Calming Meditation
Kirra Michel
Saturday 2/3/24 @ 6:54 AM
Difficulty: 4 / 10