Workouts

20 min Country Pop Ride
Ally Love
Friday 2/9/24 @ 1:45 PM
Difficulty: 7.2 / 10
180kj
84rpm
44%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/9/24 @ 1:39 PM
Difficulty: 4.52 / 10
37kj
84rpm
40%
18mph
30 min Low Impact Cardio
Rebecca Kennedy
Friday 2/9/24 @ 1:7 PM
Difficulty: 6.4 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 2/9/24 @ 6:6 AM
Difficulty: 0 / 10
 
45 min Yoga Flow
Anna Greenberg
Thursday 2/8/24 @ 2:17 PM
Difficulty: 6.61 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 5:55 AM
Difficulty: 2 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/7/24 @ 1:48 PM
Difficulty: 7.86 / 10
261kj
83rpm
44%
19mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 1:26 PM
Difficulty: 6.84 / 10
 
20 min EDM HIIT Cardio
Adrian Williams
Wednesday 2/7/24 @ 1:5 PM
Difficulty: 7.17 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 2/7/24 @ 5:56 AM
Difficulty: 0 / 10