linz_spinz1
🌲Bonney Lake WA
Total Rides: 1630

Following

linz_spinz1
🌲Bonney Lake WA
Total Rides: 1630

Following

Workouts

20 min Recovery Ride
Hannah Corbin
Monday 2/12/24 @ 1:54 PM
Difficulty: 5.2 / 10
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142kj
78rpm
42%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 2/12/24 @ 1:48 PM
Difficulty: 3.94 / 10
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32kj
77rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/12/24 @ 1:26 PM
Difficulty: 0 / 10
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20 min Pop Barre: Lower Body
Ally Love
Monday 2/12/24 @ 1:4 PM
Difficulty: 6.35 / 10
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30 min Sleep Meditation
Anna Greenberg
Monday 2/12/24 @ 5:8 AM
Difficulty: 2.58 / 10
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30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Monday 2/12/24 @ 4:31 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Kirra Michel
Sunday 2/11/24 @ 7:27 AM
Difficulty: 2.5 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/11/24 @ 6:48 AM
Difficulty: 1 / 10
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20 min Calming Meditation
Kirra Michel
Saturday 2/10/24 @ 7:32 AM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Jess King
Friday 2/9/24 @ 2:6 PM
Difficulty: 3.9 / 10
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38kj
84rpm
40%
18mph