Workouts

20 min Core Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 1:26 PM
Difficulty: 6.91 / 10
 
20 min Pilates
Kristin McGee
Wednesday 2/21/24 @ 1:4 PM
Difficulty: 5.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/21/24 @ 5:52 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 2/20/24 @ 2:21 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Jess King
Tuesday 2/20/24 @ 1:58 PM
Difficulty: 8.38 / 10
187kj
71rpm
50%
19mph
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 1:27 PM
Difficulty: 6.9 / 10
 
20 min 2010s Pilates
Aditi Shah
Tuesday 2/20/24 @ 1:5 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 2/20/24 @ 6:14 AM
Difficulty: 0 / 10
 
20 min Country Rock Ride
Hannah Corbin
Monday 2/19/24 @ 1:59 PM
Difficulty: 6.94 / 10
190kj
76rpm
48%
19mph
30 min Two For One Barre
Ally & Hannah
Monday 2/19/24 @ 1:27 PM
Difficulty: 6.7 / 10