Workouts

20 min Pop Barre
Hannah Corbin
Monday 1/22/24 @ 2:12 PM
Difficulty: 6.28 / 10
 
30 min Power & Performance
Adrian Williams
Monday 1/22/24 @ 1:40 PM
Difficulty: 8.29 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/22/24 @ 1:19 PM
Difficulty: 6.14 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 5:53 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 1/22/24 @ 4:0 AM
Difficulty: 3.91 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 7:14 AM
Difficulty: 0 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Sunday 1/21/24 @ 5:11 AM
Difficulty: 4.33 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/19/24 @ 2:12 PM
Difficulty: 0 / 10
180kj
78rpm
46%
19mph
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Friday 1/19/24 @ 1:41 PM
Difficulty: 7.02 / 10
 
20 min Shadowboxing
Rad Lopez
Friday 1/19/24 @ 1:19 PM
Difficulty: 6.45 / 10