Workouts

5 min Warm Up Ride
Ben Alldis
Thursday 1/25/24 @ 2:3 PM
Difficulty: 4.13 / 10
38kj
89rpm
39%
18mph
20 min Classic Rock Barre
Ally Love
Thursday 1/25/24 @ 1:41 PM
Difficulty: 6.16 / 10
 
20 min Shadowboxing
Rad Lopez
Thursday 1/25/24 @ 1:20 PM
Difficulty: 6.46 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 1/25/24 @ 5:54 AM
Difficulty: 3 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/24/24 @ 2:30 PM
Difficulty: 3.74 / 10
39kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/24/24 @ 1:58 PM
Difficulty: 7.48 / 10
269kj
75rpm
47%
19mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 1/24/24 @ 1:53 PM
Difficulty: 4.17 / 10
32kj
80rpm
39%
17mph
30 min Pop Punk Shadowboxing
Kendall Toole
Wednesday 1/24/24 @ 1:19 PM
Difficulty: 6.1 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 6:6 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 1/23/24 @ 5:52 AM
Difficulty: 0 / 10