Workouts

45 min Agbodrafo Ride
Friday 2/2/24 @ 1:22 PM
Difficulty: 0 / 10
330kj
82rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 6:21 AM
Difficulty: 0 / 10
 
15 min Climb Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 2:12 PM
Difficulty: 7.77 / 10
140kj
66rpm
53%
19mph
15 min Classic Rock Ride
Ally Love
Thursday 2/1/24 @ 1:56 PM
Difficulty: 0 / 10
129kj
75rpm
47%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 2/1/24 @ 1:25 PM
Difficulty: 0 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Thursday 2/1/24 @ 1:9 PM
Difficulty: 6 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 6:6 AM
Difficulty: 0 / 10
 
30 min Move for You: HIIT Cardio
Adrian Williams
Wednesday 1/31/24 @ 1:44 PM
Difficulty: 7.43 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 1/31/24 @ 1:22 PM
Difficulty: 5.73 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/31/24 @ 5:57 AM
Difficulty: 0 / 10