Workouts

30 min Pop Run
Selena Samuela
Saturday 7/2/22 @ 12:53 PM
Difficulty: 6.62 / 10
 
20 min Low Impact Ride
Kendall Toole
Wednesday 6/29/22 @ 11:46 AM
Difficulty: 6.38 / 10
135kj
72rpm
42%
16mph
30 min Hip Hop Run
Olivia Amato
Monday 6/27/22 @ 12:44 PM
Difficulty: 7.23 / 10
 
Wednesday 6/22/22 @ 12:43 PM
Difficulty: NaN / 10
 
20 min Pop Run
Olivia Amato
Monday 6/20/22 @ 1:20 PM
Difficulty: 6.79 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/9/22 @ 1:53 PM
Difficulty: 6.73 / 10
263kj
89rpm
41%
19mph
20 min 90s Pop Ride
Kendall Toole
Thursday 6/2/22 @ 1:45 PM
Difficulty: 7.05 / 10
177kj
90rpm
41%
19mph
10 min Warm Up Run
Jermaine Johnson
Thursday 4/14/22 @ 8:9 PM
Difficulty: 4.83 / 10
 
Thursday 4/7/22 @ 9:21 PM
Difficulty: NaN / 10
120kj
83rpm
45%
19mph
Monday 3/28/22 @ 2:12 PM
Difficulty: NaN / 10
80kj
86rpm
41%
18mph