Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 4/22/23 @ 1:0 PM
Difficulty: 3.45 / 10
27kj
91rpm
33%
16mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 4/22/23 @ 12:29 PM
Difficulty: 6.69 / 10
281kj
87rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 4/12/23 @ 10:59 AM
Difficulty: 6.86 / 10
376kj
89rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 7:56 PM
Difficulty: 7.11 / 10
407kj
89rpm
42%
19mph
Saturday 4/1/23 @ 12:52 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 3/11/23 @ 1:53 PM
Difficulty: 8.04 / 10
363kj
89rpm
39%
18mph
Tuesday 3/7/23 @ 12:3 PM
Difficulty: NaN / 10
 
45 min Intervals Run
Matt Wilpers
Saturday 3/4/23 @ 1:26 PM
Difficulty: 8.38 / 10
 
20 min 2000s Rock Ride
Ally Love
Friday 8/19/22 @ 7:59 PM
Difficulty: 7.36 / 10
179kj
83rpm
44%
19mph
20 min EDM Run
Olivia Amato
Thursday 8/11/22 @ 8:13 PM
Difficulty: 7.15 / 10