linglejack06
Danville, VA
Total Rides: 378

Following

linglejack06
Danville, VA
Total Rides: 378

Following

Workouts

45 min Intervals Run
Hannah Frankson
Wednesday 5/24/23 @ 7:59 PM
Difficulty: 7.79 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 5/20/23 @ 11:45 AM
Difficulty: 3.6 / 10
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32kj
88rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 10:58 AM
Difficulty: 7.08 / 10
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421kj
89rpm
42%
19mph
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 5/17/23 @ 8:52 PM
Difficulty: 3.62 / 10
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45 min Intervals Run
Matt Wilpers
Wednesday 5/17/23 @ 8:4 PM
Difficulty: 8.38 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 5/10/23 @ 8:49 PM
Difficulty: 3.97 / 10
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29kj
74rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/10/23 @ 8:2 PM
Difficulty: 8.08 / 10
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438kj
90rpm
42%
19mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/3/23 @ 8:56 PM
Difficulty: 3.97 / 10
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28kj
87rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/3/23 @ 8:9 PM
Difficulty: 8.1 / 10
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416kj
88rpm
42%
19mph
45 min Intervals Run
Olivia Amato
Wednesday 4/26/23 @ 8:40 PM
Difficulty: 7.83 / 10
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