Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 4:45 PM
Difficulty: 7.12 / 10
626kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/26/20 @ 5:38 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/26/20 @ 4:43 PM
Difficulty: 6.97 / 10
474kj
89rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 3:16 PM
Difficulty: 7.96 / 10
487kj
90rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/20/20 @ 4:12 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 2:33 PM
Difficulty: 8.05 / 10
976kj
88rpm
46%
21mph
10 min Cool Down Ride
Kendall Toole
Thursday 6/18/20 @ 4:27 PM
Difficulty: 4.63 / 10
65kj
83rpm
39%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/18/20 @ 3:39 PM
Difficulty: 8.7 / 10
507kj
91rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/17/20 @ 6:55 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/17/20 @ 6:21 PM
Difficulty: 5.33 / 10
302kj
94rpm
43%
20mph