Workouts

45 min Sweat Steady Ride
Jess King
Tuesday 8/4/20 @ 3:29 PM
Difficulty: 9.08 / 10
552kj
89rpm
48%
22mph
10 min All for One Post-Run Stretch
Adrian Williams
Sunday 8/2/20 @ 4:22 PM
Difficulty: 3.79 / 10
 
45 min Pop Run
Olivia Amato
Sunday 8/2/20 @ 3:31 PM
Difficulty: 7.77 / 10
 
5 min Post-Run Stretch
Selena Samuela
Friday 7/31/20 @ 6:34 PM
Difficulty: 3.5 / 10
 
20 min Pop Run
Robin Arzón
Friday 7/31/20 @ 6:6 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Jess King
Thursday 7/30/20 @ 4:20 PM
Difficulty: 4.16 / 10
24kj
80rpm
35%
15mph
45 min Sweat Steady Ride
Jess King
Thursday 7/30/20 @ 3:32 PM
Difficulty: 8.91 / 10
567kj
88rpm
49%
22mph
10 min Full Body Stretch
Andy Speer
Wednesday 7/29/20 @ 4:2 PM
Difficulty: 4.1 / 10
 
20 min Country Pop Run
Olivia Amato
Wednesday 7/29/20 @ 3:35 PM
Difficulty: 7.4 / 10
 
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 3:22 PM
Difficulty: 8.73 / 10
502kj
90rpm
46%
21mph