Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 9/23/20 @ 9:32 PM
Difficulty: 8.03 / 10
692kj
91rpm
46%
21mph
30 min Tempo Run
Matt Wilpers
Tuesday 9/22/20 @ 10:21 PM
Difficulty: 6.9 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 9/21/20 @ 9:21 PM
Difficulty: 8.25 / 10
483kj
92rpm
44%
20mph
45 min Endurance Run
Matt Wilpers
Saturday 9/19/20 @ 3:35 PM
Difficulty: 7.22 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 7:45 PM
Difficulty: 6.95 / 10
647kj
91rpm
45%
20mph
30 min Tempo Run
Olivia Amato
Thursday 9/17/20 @ 10:22 PM
Difficulty: 7.74 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 9:43 PM
Difficulty: 6.59 / 10
494kj
92rpm
45%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 9:30 PM
Difficulty: 7.56 / 10
509kj
91rpm
45%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 6:28 PM
Difficulty: 7.31 / 10
661kj
91rpm
45%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/9/20 @ 9:42 PM
Difficulty: 7.99 / 10
506kj
93rpm
45%
21mph