linglejack06
Danville, VA
Total Rides: 378

Following

linglejack06
Danville, VA
Total Rides: 378

Following

Workouts

10 min Warm Up Run
Jess Sims
Saturday 12/26/20 @ 3:30 PM
Difficulty: 5.22 / 10
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20 min Pop Walk
Rebecca Kennedy
Friday 12/25/20 @ 3:22 PM
Difficulty: 5.28 / 10
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5 min Post-Run Stretch
Jess Sims
Thursday 12/24/20 @ 10:52 PM
Difficulty: 3.48 / 10
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45 min HIIT Run
Becs Gentry
Thursday 12/24/20 @ 9:59 PM
Difficulty: 8.36 / 10
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10 min Warm Up Run
Becs Gentry
Thursday 12/24/20 @ 9:46 PM
Difficulty: 4.66 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 12/22/20 @ 1:50 PM
Difficulty: 7.32 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 12/22/20 @ 1:22 PM
Difficulty: 7.32 / 10
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45 min HIIT Run
Becs Gentry
Thursday 12/17/20 @ 10:13 PM
Difficulty: 8.41 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 12/15/20 @ 10:7 PM
Difficulty: 8.02 / 10
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45 min HIIT Run: Live from Home
Becs Gentry
Thursday 12/10/20 @ 9:53 PM
Difficulty: 8.2 / 10
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