Workouts

20 min Power Walk
Chase Tucker
Friday 1/1/21 @ 5:24 PM
Difficulty: 5.59 / 10
 
10 min Cool Down Run
Chase Tucker
Thursday 12/31/20 @ 3:25 PM
Difficulty: 4.54 / 10
 
45 min HIIT Run
Chase Tucker
Thursday 12/31/20 @ 2:36 PM
Difficulty: 8.37 / 10
 
10 min Warm Up Run
Adrian Williams
Thursday 12/31/20 @ 2:21 PM
Difficulty: 4.54 / 10
 
30 min Power Walk
Adrian Williams
Wednesday 12/30/20 @ 4:3 PM
Difficulty: 5.87 / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 12/29/20 @ 9:33 PM
Difficulty: 8.07 / 10
 
30 min Power Walk
Chase Tucker
Monday 12/28/20 @ 2:49 PM
Difficulty: 5.76 / 10
 
30 min Country Walk
Selena Samuela
Sunday 12/27/20 @ 3:40 PM
Difficulty: 4.98 / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 12/27/20 @ 3:13 PM
Difficulty: 4.97 / 10
 
60 min Endurance Run
Becs Gentry
Saturday 12/26/20 @ 3:44 PM
Difficulty: 7.62 / 10