Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/29/23 @ 8:31 PM
Difficulty: 7.14 / 10
407kj
88rpm
42%
19mph
45 min Intervals Run
Hannah Frankson
Wednesday 11/22/23 @ 1:20 PM
Difficulty: 7.79 / 10
 
Saturday 10/28/23 @ 12:59 PM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 12:54 PM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 12:27 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/4/23 @ 8:15 PM
Difficulty: 3.49 / 10
33kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 7:29 PM
Difficulty: 8.09 / 10
488kj
88rpm
45%
20mph
5 min Cool Down Ride
Kendall Toole
Wednesday 9/6/23 @ 8:22 PM
Difficulty: 4.14 / 10
35kj
89rpm
38%
17mph
45 min Power Zone Ride
Olivia Amato
Wednesday 9/6/23 @ 7:35 PM
Difficulty: 8.12 / 10
469kj
88rpm
44%
20mph
Monday 8/28/23 @ 8:54 PM
Difficulty: NaN / 10