linglejack06
Danville, VA
Total Rides: 378

Following

linglejack06
Danville, VA
Total Rides: 378

Following

Workouts

10 min Cool Down Run
Jess Sims
Tuesday 6/1/21 @ 3:41 PM
Difficulty: 4.73 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 6/1/21 @ 2:49 PM
Difficulty: 8.13 / 10
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10 min Warm Up Run: HIIT
Becs Gentry
Tuesday 6/1/21 @ 2:35 PM
Difficulty: 5.38 / 10
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45 min Progression Run
Selena Samuela
Saturday 5/29/21 @ 3:8 PM
Difficulty: 7.69 / 10
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60 min Endurance Run
Matt Wilpers
Thursday 5/27/21 @ 3:31 PM
Difficulty: 7.24 / 10
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10 min Warm Up Run
Jess Sims
Thursday 5/27/21 @ 3:17 PM
Difficulty: 5.43 / 10
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10 min Cool Down Run
Andy Speer
Tuesday 5/25/21 @ 4:51 PM
Difficulty: 4.42 / 10
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45 min Progression Run
Matt Wilpers
Tuesday 5/25/21 @ 3:56 PM
Difficulty: 8.14 / 10
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10 min Warm Up Run
Adrian Williams
Tuesday 5/25/21 @ 3:39 PM
Difficulty: 4.37 / 10
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45 min Progression Run
Matt Wilpers
Monday 5/24/21 @ 3:33 PM
Difficulty: 7.87 / 10
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