Workouts

30 min Pop Run
Matt Wilpers
Thursday 6/10/21 @ 2:12 PM
Difficulty: 6.81 / 10
 
20 min Hip Hop Run
Selena Samuela
Thursday 6/10/21 @ 1:50 PM
Difficulty: 7.1 / 10
 
10 min Cool Down Run
Selena Samuela
Tuesday 6/8/21 @ 3:48 PM
Difficulty: 4.63 / 10
 
60 min Intervals Run
Becs Gentry
Tuesday 6/8/21 @ 2:46 PM
Difficulty: 7.99 / 10
 
10 min Warm Up Run: HIIT
Matt Wilpers
Tuesday 6/8/21 @ 2:34 PM
Difficulty: 5.51 / 10
 
45 min Hip Hop Run
Selena Samuela
Sunday 6/6/21 @ 3:23 PM
Difficulty: 7.65 / 10
 
45 min Tempo Run
Becs Gentry
Friday 6/4/21 @ 3:1 PM
Difficulty: 8.07 / 10
 
10 min Warm Up Run: HIIT
Becs Gentry
Friday 6/4/21 @ 2:45 PM
Difficulty: 5.38 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 6/2/21 @ 3:38 PM
Difficulty: 7.49 / 10
 
20 min Global Running Day Celebration
Rebecca Kennedy
Wednesday 6/2/21 @ 3:14 PM
Difficulty: 6.31 / 10