lindzeek9
Raleigh NC
Total Rides: 343

Following

lindzeek9
Raleigh NC
Total Rides: 343

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 11/21/23 @ 3:33 PM
Difficulty: 3.52 / 10
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17kj
79rpm
31%
13mph
30 min Intervals Ride
Jenn Sherman
Tuesday 11/21/23 @ 2:56 PM
Difficulty: 7.51 / 10
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186kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/20/23 @ 7:16 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Jess King
Monday 11/20/23 @ 7:11 PM
Difficulty: 3.86 / 10
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24kj
82rpm
34%
15mph
20 min 80s Rock Ride
Ben Alldis
Monday 11/20/23 @ 6:49 PM
Difficulty: 7.25 / 10
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112kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 11/19/23 @ 5:20 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 11/19/23 @ 5:14 PM
Difficulty: 3.41 / 10
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18kj
76rpm
32%
13mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 11/19/23 @ 4:43 PM
Difficulty: 7.9 / 10
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161kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 11/17/23 @ 6:56 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 11/17/23 @ 6:50 PM
Difficulty: 3.74 / 10
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20kj
83rpm
32%
14mph