lindzeek9
Raleigh NC
Total Rides: 343

Following

lindzeek9
Raleigh NC
Total Rides: 343

Following

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 6:26 PM
Difficulty: 6.85 / 10
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156kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/7/23 @ 6:34 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 12/7/23 @ 6:28 PM
Difficulty: 3.34 / 10
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20kj
92rpm
28%
14mph
20 min 90s Rock Ride
Denis Morton
Thursday 12/7/23 @ 6:7 PM
Difficulty: 7.2 / 10
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110kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/2/23 @ 7:26 PM
Difficulty: 3.2 / 10
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20 min New Wave Ride
Christine D'Ercole
Saturday 12/2/23 @ 7:3 PM
Difficulty: 7.01 / 10
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99kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/22/23 @ 7:38 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 7:32 PM
Difficulty: 3.36 / 10
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17kj
73rpm
31%
13mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/22/23 @ 6:46 PM
Difficulty: 7.94 / 10
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251kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/21/23 @ 3:38 PM
Difficulty: 0 / 10
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