Workouts

5 min Cool Down Ride
Ben Alldis
Friday 12/22/23 @ 5:2 PM
Difficulty: 3.48 / 10
24kj
78rpm
36%
15mph
30 min Classic Rock Ride
Emma Lovewell
Friday 12/22/23 @ 4:27 PM
Difficulty: 7.59 / 10
208kj
72rpm
45%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/21/23 @ 6:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 12/21/23 @ 6:31 PM
Difficulty: 3.73 / 10
23kj
75rpm
36%
15mph
30 min 80s Rock Ride
Sam Yo
Thursday 12/21/23 @ 5:59 PM
Difficulty: 0 / 10
203kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 12/20/23 @ 6:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/20/23 @ 6:44 PM
Difficulty: 3.34 / 10
20kj
93rpm
29%
14mph
20 min Dave Matthews Band Ride
Jess King
Wednesday 12/20/23 @ 6:23 PM
Difficulty: 7.6 / 10
143kj
87rpm
39%
17mph
20 min Rock Ride
Jenn Sherman
Wednesday 12/20/23 @ 6:18 PM
Difficulty: 6.97 / 10
4kj
48rpm
31%
8mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 12/11/23 @ 6:59 PM
Difficulty: 0 / 10