Workouts

30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 6:18 PM
Difficulty: 5.75 / 10
183kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 6:48 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/10/24 @ 6:42 PM
Difficulty: 0 / 10
25kj
84rpm
34%
15mph
30 min Taylor Swift Midnights Ride
Ally Love
Wednesday 1/10/24 @ 6:11 PM
Difficulty: 7.36 / 10
188kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/8/24 @ 7:3 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 1/8/24 @ 6:57 PM
Difficulty: 3.33 / 10
20kj
83rpm
32%
14mph
45 min New Wave Ride
Christine D'Ercole
Monday 1/8/24 @ 6:11 PM
Difficulty: 8.07 / 10
283kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/6/24 @ 4:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 1/6/24 @ 4:22 PM
Difficulty: 3.87 / 10
26kj
77rpm
38%
15mph
30 min The Jess King Experience
Jess King
Saturday 1/6/24 @ 3:50 PM
Difficulty: 0 / 10
212kj
77rpm
43%
17mph