lindzeek9
Raleigh NC
Total Rides: 343

Following

lindzeek9
Raleigh NC
Total Rides: 343

Following

Workouts

30 min New Wave Ride
Christine D'Ercole
Tuesday 1/16/24 @ 6:11 PM
Difficulty: 7.04 / 10
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171kj
80rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 8:0 PM
Difficulty: 5.45 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 7:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Monday 1/15/24 @ 7:48 PM
Difficulty: 3.73 / 10
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21kj
84rpm
32%
14mph
30 min 90s Ride
Denis Morton
Monday 1/15/24 @ 7:16 PM
Difficulty: 7.42 / 10
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188kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/12/24 @ 5:30 PM
Difficulty: 0 / 10
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30 min Rock Ride
Denis Morton
Friday 1/12/24 @ 4:57 PM
Difficulty: 8.14 / 10
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192kj
78rpm
41%
16mph
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Friday 1/12/24 @ 4:14 PM
Difficulty: 6.31 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 1/11/24 @ 6:55 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 1/11/24 @ 6:49 PM
Difficulty: 3.19 / 10
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17kj
87rpm
28%
13mph