Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 11/5/23 @ 3:49 PM
Difficulty: 0 / 10
18kj
77rpm
31%
13mph
Extra 10: Intervals Ride
Christine D'Ercole
Sunday 11/5/23 @ 3:37 PM
Difficulty: 7.16 / 10
49kj
84rpm
34%
15mph
20 min Rave Ride
Hannah Frankson
Sunday 11/5/23 @ 3:16 PM
Difficulty: 6.99 / 10
112kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/2/23 @ 11:46 PM
Difficulty: 3.12 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/2/23 @ 11:31 PM
Difficulty: 4.13 / 10
40kj
82rpm
32%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:51 PM
Difficulty: 7.65 / 10
168kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/29/23 @ 3:53 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 10/29/23 @ 3:47 PM
Difficulty: 3.41 / 10
17kj
73rpm
33%
13mph
45 min Halloween Ride
Kendall Toole
Sunday 10/29/23 @ 3:1 PM
Difficulty: 8.07 / 10
241kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/27/23 @ 5:47 PM
Difficulty: 3.5 / 10