lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

Workouts

Sunday 12/17/23 @ 8:17 PM
Difficulty: NaN / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/17/23 @ 7:36 PM
Difficulty: 6.85 / 10
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194kj
78rpm
40%
16mph
Saturday 12/16/23 @ 9:11 PM
Difficulty: NaN / 10
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Extra 10: HIIT Run
Jess Sims
Saturday 12/16/23 @ 9:1 PM
Difficulty: 7.36 / 10
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30 min Endurance Run
Selena Samuela
Saturday 12/16/23 @ 8:30 PM
Difficulty: 6.81 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/15/23 @ 10:8 PM
Difficulty: 3.08 / 10
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10 min Cool Down Walk
Jon Hosking
Friday 12/15/23 @ 9:58 PM
Difficulty: 3.57 / 10
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30 min Walk + Run
Olivia Amato
Friday 12/15/23 @ 9:25 PM
Difficulty: 7.06 / 10
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Monday 12/11/23 @ 11:39 AM
Difficulty: NaN / 10
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10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 11:27 AM
Difficulty: 6.98 / 10
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