lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

lindsspins1815
Winston Salem, NC
Total Rides: 276

Following

Workouts

Sunday 12/24/23 @ 4:59 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Susie Chan
Thursday 12/21/23 @ 1:50 PM
Difficulty: 3.15 / 10
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Thursday 12/21/23 @ 1:5 PM
Difficulty: NaN / 10
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15 min Intervals Ride
Camila Ramón
Wednesday 12/20/23 @ 11:45 AM
Difficulty: 7.58 / 10
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101kj
72rpm
44%
17mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Wednesday 12/20/23 @ 11:13 AM
Difficulty: 6.78 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 11:49 AM
Difficulty: 6.69 / 10
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30 min Holiday Run
Becs Gentry
Tuesday 12/19/23 @ 11:15 AM
Difficulty: 7.2 / 10
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Monday 12/18/23 @ 11:50 AM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Ben Alldis
Monday 12/18/23 @ 11:39 AM
Difficulty: 6.86 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 11:17 AM
Difficulty: 6.4 / 10
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